| #314175 in Books | Human Kinetics | 2015-03-06 | Original language:English | PDF # 1 | 10.90 x.60 x8.40l,.84 | File Name: 1450498132 | 216 pages | Human Kinetics
||1 of 1 people found the following review helpful.| Five Stars|By Juan Rodriguez|excelent|0 of 0 people found the following review helpful.| Five Stars|By Rashod_robinson|Great book.|0 of 0 people found the following review helpful.| Five Stars|By kenneth M. Toth|VERY SATISFIED|| | “In front of you is a locked door that reads ‘Athleticism.’ How fortunate you are that Coach Radcliffe gives you the key to this door in the new edition of High-Powered Plyometrics.” | A
Improve strength, power, speed, and more! No matter what sport you play or level you compete, High-Powered Plyometrics will take your performance to the next level.
High-Powered Plyometrics is a systematic guide to explosive power training for athletes, coaches, and strength and conditioning experts. Exploring the principles of high-intensity plyometric training, power assessments, and development of long- and shor...
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